Our Menu
Lunch
Soup creation of the day - $5
Seafood Chowder - $6
Shrimp, scallops, clams, whitefish in a creamy Dill scented broth
Garden Fresh Salads - $6
Greek
Mesclun greens w/ red onions, tomatoes, cucumbers kalamata olives
and Balsamic vinaigrette
Caesar
Crisp romaine lettuce, fresh bacon, foccacia croutons, parmesan cheese
and our own Caesar dressing
Spinach
Baby spinach, assorted fresh fruit, almonds, dried cranberries
and a European French dressing
Boston
Mesclun greens w/ Granny Smith apples, almonds, raisins, green onions, blue cheese
and a Honey Dijon dressing
Add: Shrimp - $3.99
Soup & Salad - $9
Your choice of any above salad & soup creation of the day
Stir Fry’s
Seasonal Sautéed Vegetables With choice of
Sauce - Teriyaki Wok, Herbed Tomato or Coconut Curry
Grain - Orange Scented Basmati Rice or Quinoa
Protein - Tofu - $8 Chicken - $10 Shrimp - $11
Blue Plate Feature - $8
Sandwich Creation & Soup of the Day
Pasta of the Day - $10
Always changing, ask server for details
The Palate Pita Pizzas - $9
Herbed Chicken and Pineapple
Roasted red peppers, red onions,
Goats cheese and a balsamic reduction.
The Palate
Herbed chicken, Mushrooms, Red Peppers, Mozzarella, blue cheese
and a sundried tomato sauce.
Panini’s - $9
Served on herbed Foccacia bread
Roasted Lamb
Roasted lamb, mushrooms, artichoke hearts,
Sun-dried tomatos, Feta cheese
and mint aioli
Herbed Chicken
Oven baked breast of chicken, tomatos, Swiss cheese
and tomato aioli
Maple Curried Salmon
Baked salmon, maple curry aioli, red and green peppers,
caramelized onion
and Mozzarella
Grilled Veggie
A variety of grilled seasonal vegetables with
havarti cheese and tomato aioli
Quesadillas - $9
Chicken
Herbed chicken, broccoli, cheddar cheese & sour cream
Tex Mex
Baked chicken, black beans, tomatoes, onions, cheddar.
Topped with a tomato salsa sour cream
Smoked Meat - $9
Montreal smoked meat, caramelized red sweet onions lettuce & tomatos W/ Havarti cheese & Dijon aioli on grilled country whole wheat bread
San Francisco Club - $9
Cranberry aioli, lettuce, tomatoes, herbed chicken breast slices, prosciutto & mozzarella
Portobello Burger - $9
Grilled Portobello cap, caramelized onions, lettuce, roasted red pepper puree & Havarti cheese. Served on herbed Focaccia bread
Mediterranean Quiche - $9
Spinach, onions, sundried tomatoes and artichokes baked in cheesy custard
Mushrooms “en croute” - $9
Assortment of sautéed mushrooms in a white wine cream sauce. Served on toasted whole wheat bread
All above items come with choice of Market Soup, Mesclun Greens or Basmati Rice
Allergy Alert: Before ordering please notify server of any allergies