Our Menu

Lunch

Soup creation of the day - $5

Seafood Chowder - $6
Shrimp, scallops, clams, filet of sole in a creamy Dill scented broth

Garden Fresh Salads - $7

    Caesar
    Crisp romaine lettuce, fresh bacon, foccacia croutons
    Parmesan cheese and our own Caesar dressing

    Spinach
    Baby spinach, assorted fresh fruit, almonds, sundried cranberries
    and European French dressing

    Boston
    Mesclun greens w/Granny Smith apples, almonds, raisins, green onions,
    blue cheese and honey dijon dressing

Soup and Salad - $11
Your choice of any above salad and soup creation of the day

Add Ons
    Add: Sautéed chicken - $3.99
    Add: Jumbo shrimp - $4.99

Blue Plate Feature - $8
Sandwich Creation of the day w/choice of soup or salad


Stir Fry
    Sautéed seasonal vegetables With choice of
    Protein - Tofu - $9 Chicken - $11 Shrimp - $12
    Sauce - Teriyaki Wok or Coconut Curry
    Starch - Basmati Rice or Quinoa



Pita Pizzas - $9

    Tomato and Basil
    A classic combination with a sundried tomato sauce, roasted garlic
    mozzarella and goat cheese

    Chicken and Blue
    Herbed chicken, red sweet peppers, with a sundried tomato sauce
    mozzarella and gorgonzola

Pasta of the Week - $10

Panini’s

    Roasted Lamb - $11
    Roasted lamb, mushrooms, artichoke hearts, Sun-dried tomatos, Feta cheese
    and mint aioli

    Herbed Chicken - $10
    Oven baked breast of chicken, tomatos, Swiss cheese
    and tomato aioli

    Veggie - $9
    Oven roasted red peppers, baby spinach, carmelized onions, grilled
    mushrooms, sun dried tomato pesto and goat cheese


Quesadillas - $9

    Chicken
    Herbed chicken, broccoli, cheddar cheese and sour cream

    Greek
    Tomatoes, oven roasted peppers, spinach , onions, olives
    and feta and red pepper coulis


Sandwiches - $10

    Grilled Club
    Herbed chicken, cranberry mayo, lettuce, tomatoes, bacon
    and havarti grilled on country whole wheat bread

    Turkey Sandwich
    With a garlic and onion remoulade, Sun-dried tomatoes bacon
    and a sweet mustard chutney on herbed ciabatta

    Smoked Salmon Wrap
    Local cold smoked Salmon with onions, capers, tomatoes,
    lettuce and a honey Dijon dill mustard

    Portobello Burger
    Grilled portobello mushroom cap, caramelized onions, lettuce, tomato
    with a Roasted red pepper puree and havarti on a poppy seed kaiser

    Mediterranean Quiche
    Baby spinach, onions, sundried tomatoes and artichokes baked
    in cheesy custard

    All above items come with choice of cup of soup, greens or rice
    Upgrade from greens to a Salad of your choice for $2.29


Allergy Alert: Before ordering please notify server of any allergies